Sebek Zigvolt/Personal Story/R PE Uniform

From Twisted Wonderland Unofficial English Wiki
Jump to navigation Jump to search
Sebek Personal Story
Icon Sebek R School Uniform.png
R School Uniform Story
Icon Sebek R PE Uniform.png
R PE Uniform Story
Icon Sebek R Scary Outfit.png
R Scary Outfit Story
Icon Sebek SR Labwear.png
SR Labwear Story
Icon Sebek SR Ceremonial Robes.png
SR Ceremonial Robes Story
Icon Sebek SR Outdoor Wear.png
SR Outdoor Wear Story
Icon Sebek SR Apple Boa.png
SR Apple Boa Story
Icon Sebek SSR Birthday Boy.png
SSR Birthday Boy Story
Icon Sebek SSR Union Birthday.png
SSR Union Birthday Story
[edit header]
Azul Line.png This story has been fan-translated by Woop.


This translation was based off the scripts from the Japanese version of the game.
DO NOT REPOST ANY TRANSLATIONS FROM THIS WIKI.

Let's Eat!!
Bg 61291.png
Sports Field
Story Vargas.png
Vargas
Vargas
Story Vargas.png
That’ll be all for PE today. Start doing your individual cooldown exercises, you can head back whenever you finish.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
… Whew. All done stretching, shall we head back to the classroom?
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
Come on….. Why do we need to do PE before noon anyway? Even though it’d be so much better to do it after lunch.
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
Wouldn’t that hurt your stomach? Like when you got to run a marathon.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
No, Jack’s words make sense. If you exercise without eating anything, you’ll start losing weight, starting from your muscles.
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
Now you mention it, I’ve heard that kind of thing before, but I’ve never been that conscious about it…..
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
It’s best to think about both the timing and the quality of your meal. It affects the effectiveness.
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
E… effectiveness? You mean muscle-building effectiveness?
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
It can make a surprising difference.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
I’ve also incorporated nutrition into my training. Well, I’m self-taught though.

I want to do be able to do whatever I can to help the young maste… Malleus.

Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
Really? I never thought there’d be much of a difference when it came to food, but when I take a look at you two it does seem pretty convincing.

I’ll try being more conscious about it after today’s lunch.

Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
That’s a good idea. Well, there’s no food that can change your physique all at once, so you have to continue…
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
No, there is!
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
Huh?
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
Does such a useful food really exist?… Wouldn’t that be some kinda magical drug?
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
Hmph… It seems to be beyond the imagination of humans, but it’s something that Lilia-sama taught me.

I’ve eaten this every day, and in just 3 days I bulked up 0.2kgs, while my body fat percentage decreased by 0.3%!

Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
That’s just an error in your bathroom scale.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
Jack….. Doubting Lilia-sama’s teachings is unforgivable!

I’m going to show you guys just how wonderful the menu invented by Lilia-sama is.

Follow me to the cafeteria!

Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
A-, oi, wait!
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
Seriously… The second you get involved with Sebek it ends up being something troublesome.
Bg 61271.png
Cafeteria
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
How about this. This is the high-protein, high-nutrition meal that Lilia-sama taught me about!
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
At a glance, it just looks like a normal steak….. You’ve put on so much of these two sauces that it looks like the plate’s gonna overflow.

Is this sauce the secret then? A white and brown spiral sauce… It does look original.

Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
Sniff sniff….. Wh, what’s that? That super-strong smell.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
As expected, you got a good nose, Jack.
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
No way, even I can recognize this….. No matter how you look at it, it smells rotten.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
The meat is covered in a sauce made from yogurt and a fermented product that Lilia brought back from the Far East, he said it’s called natto.
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
Is it….. tasty?
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
The taste doesn’t matter! It’s said to be extremely nutritious!
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
So it’s gross…
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
It certainly looks like it.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
It’s fine. All the food on this plate, the red meat, natto, and the yogurt, they’re all low-sugar and high-protein.

Furthermore, red meat and yogurt are animal proteins. While natto is a vegetable protein.

If you take them at the same time, you can expect the absorption efficiency to increase.

Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
It’s good to follow a nutritious diet, but it’s also fine to eat those things separately.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
No, Lilia has told me that based on his many years of experience, the shorter the intake interval, the better.

So, I will eat this steak together with the natto and yogurt sauce.

This is the n.1 most effective way to eat these three nutritious foods.

Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
I, I see…..?
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
It’s kinda dubious to call it many years of experience.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
You, you’ve heard all this and yet you still doubt Lilia-sama!!
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
It’s not that I doubt it because it’s Lilia-senpai. I just believe in the things I think I can believe in.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
Hmph…. Then I’ll continue eating this meal and obtaining more results.

And then you’ll start to see that what Lilia-sama says is true!

LET’S EAT!!!!!!!!

Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
Hah…. When it comes to his senpai in Diasomnia, Sebek can get really worked up all of a sudden.
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
It’s fine if he respects them, but he shouldn’t force it on others.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
I’m not forcing anything, I’m just showing you proof.
Story Lilia School.png
Lilia
Lilia
Story Lilia School.png
Oh, it’s you Sebek, I thought I heard a loud voice from over here. You should at least relax when eating lunch.
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
Lilia-sama! Please have a look.

I’m currently eating the super effective protein-efficient meal you told me about the other day.

Story Lilia School.png
Lilia
Lilia
Story Lilia School.png
Pft…….
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
…. Huh?
Story Lilia School.png
Lilia
Lilia
Story Lilia School.png
Hahahahahaha, even though I said such half-assed thing, you seriously!…. HAHAHAHAHAHA!!!
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
….. Cruel.
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
A tricked Sebek is still Sebek, hm.
Story Lilia School.png
Lilia
Lilia
Story Lilia School.png
Hi, hihi-…… ah my stomach hurts…. You are way obedient lmao….!
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
Li, Lilia-sama, did you trick me again!?
Story Lilia School.png
Lilia
Lilia
Story Lilia School.png
Haa, hi…. Sebek, you always manage to make me laugh….

Seriously, you’re such an honest and cute kid.

There, there, when you’re done eating that, I’ll buy you some candy to get the bad taste out of your mouth. Fufu-…. kufufu…..

Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
Hnn. Lilia-sama, how many times are you going to do this~…..
Story Jack Gym.png
Jack
Jack
Story Jack Gym.png
….. Well, there’s the truth.
Story Deuce Gym.png
Deuce
Deuce
Story Deuce Gym.png
Guess there are no shortcuts besides steady and continuous effort……
Story Sebek Gym.png
Sebek
Sebek
Story Sebek Gym.png
Hnrhh……! Stop it, don’t look at me with such pitying eyes!!
Main
Jump to top

See Also[edit | edit source]

Story
Main Story PrologueEpisode 1Episode 2Episode 3Episode 4Episode 5Episode 6
Event Stories Happy Beans Day ~Seize the Golden Harp!~Fairy Gala ~Festival of the Spring-Calling Fairies~Ghost Marriage ~Proposal of Destiny~Wish Upon a Star ~Dance and Wishes~ ✦ Scary Monsters! ~Screaming Halloween Show~ ・ Episode 1Episode 2Episode 3Episode 4Episode 5New Year StoryNRC Master Chef ~Bliss of Meat~1st Anniversary StoryVargas CAMP! ~Spring Happening~Happy Beans Day ~The Harp-less Brawl~NRC Master Chef ~Nostalgic Home of Spice~Scalding Sands' Al'ab NariyaNRC Master Chef ~Beans and Life~ ✦ Scary Monsters! ~Endless Halloween Night~ ・ Episode 1Episode 2Episode 3Episode 4Episode 5Sam's New Year Sale 2022NRC Master Chef ~The Lure of Fish~Harveston’s Kelkkarotu
Rhythmics ✦ Main StoryPrologueEpisode 1Episode 2Episode 3Episode 4Episode 5Event Rhythmics
Chats RiddleAceDeuceCaterTreyLeonaJackRuggieAzulJadeFloydKalimJamilVilEpelRookIdiaOrthoMalleusLiliaSilverSebekGrim
Personal Stories
Riddle logo.png
Riddle
School UniformPE UniformLabwearCeremonial RobesGroom-For-A-DayApprentice ChefDorm UniformBirthday BoyScary Outfit
Ace logo.png
Ace
School UniformPE UniformLabwearCeremonial RobesScary OutfitDorm UniformGroom-For-A-DayBirthday BoyUnion Birthday
Deuce logo.png
Deuce
School UniformPE UniformScary OutfitLabwearCeremonial RobesNew Year ClothesApprentice ChefDorm UniformStarry ClothesBirthday Boy
Cater logo.png
Cater
School UniformPE UniformBeans CamoLabwearCeremonial RobesYasamin SilkDorm UniformScary OutfitBirthday BoyUnion Birthday
Trey logo.png
Trey
School UniformPE UniformStarry ClothesYasamin SilkLabwearCeremonial RobesApprentice ChefScary OutfitDorm UniformBirthday BoyUnion Birthday
Leona logo.png
Leona
School UniformPE UniformOutdoor WearLabwearCeremonial RobesScary OutfitDorm UniformGala CoutureBirthday Boy
Jack logo.png
Jack
School UniformPE UniformLabwearCeremonial RobesBeans CamoScary OutfitDorm UniformBirthday BoyUnion Birthday
Ruggie logo.png
Ruggie
School UniformPE UniformGala CoutureLabwearCeremonial RobesScary OutfitApprentice ChefDorm UniformOutdoor WearBirthday BoyUnion Birthday
Azul logo.png
Azul
School UniformPE UniformLabwearCeremonial RobesScary OutfitDorm UniformBeans CamoBirthday BoyUnion Birthday
Jade logo.png
Jade
School UniformPE UniformLabwearCeremonial RobesBeans CamoApple BoaApprentice ChefDorm UniformScary OutfitBirthday BoyUnion Birthday
Floyd logo.png
Floyd
School UniformPE UniformScary OutfitLabwearCeremonial RobesOutdoor WearDorm UniformBirthday BoyBeans CamoUnion Birthday
Kalim logo.png
Kalim
School UniformPE UniformScary OutfitLabwearCeremonial RobesGala CoutureApprentice ChefDorm UniformBirthday BoyNew Year Clothes
Jamil logo.png
Jamil
School UniformPE UniformBeans CamoScary OutfitLabwearCeremonial RobesGala CoutureApprentice ChefDorm UniformBirthday BoyYasamin SilkUnion Birthday
Vil logo.png
Vil
School UniformPE UniformLabwearCeremonial RobesBeans CamoScary OutfitDorm UniformBirthday BoyUnion Birthday
Epel logo.png
Epel
School UniformPE UniformScary OutfitLabwearCeremonial RobesGroom-For-A-DayDorm UniformBirthday BoyApple BoaUnion Birthday
Rook logo.png
Rook
School UniformPE UniformGroom-For-A-DayLabwearCeremonial RobesBeans CamoDorm UniformBirthday BoyScary OutfitUnion Birthday
Idia logo.png
Idia
School UniformPE UniformScary OutfitLabwearCeremonial RobesStarry ClothesApple BoaBirthday BoyGroom-For-A-DayUnion BirthdayDorm Uniform
Ortho logo.png
Ortho
Archetype GearCollege GearAthletic GearPrecision GearScary GearBurst GearStargazer GearBirthday Gear UpIgnihyde Gear
Malleus logo.png
Malleus
School UniformPE UniformLabwearCeremonial RobesScary OutfitYasamin SilkApprentice ChefBirthday BoyUnion Birthday
Silver logo.png
Silver
School UniformPE UniformLabwearCeremonial RobesApprentice ChefBirthday BoyScary OutfitUnion Birthday
Sebek logo.png
Sebek
School UniformPE UniformScary OutfitLabwearCeremonial RobesOutdoor WearApple BoaBirthday BoyUnion Birthday
Lilia logo.png
Lilia
School UniformPE UniformLabwearCeremonial RobesScary OutfitGroom-For-A-DayApprentice ChefBirthday BoyUnion Birthday
Striped RibbonLabwear